Annkays’ PIE built on the S.

– The candle is not there to illuminate itself –

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Just the advice I need.

Posted by annkays on June 26, 2009

If you experience too much in your head, express in will find it helps a lot.



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Within that split second.

Posted by annkays on June 23, 2009

The electricity went off for a couple of minutes.
And life stopped.

I can’t cook – the stove wont function without electricity.
I can’t do my work (on the net)¬† – the modem refuse to work without electricity.
I can’t bathe – the bathroom is too dark.

And what worse is – I am afraid of the dark!

It makes me wonder – how dependent have we gotten ourselves into living with electricity and how helpless we can get without it. Too dependent…

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MasterPIES @ Michigan – final call and participants’ checklist.

Posted by annkays on June 17, 2009

Assalamualaikum warahmatullahi wabarakatuh.

Semoga para pembaca sihat walafiat. Sihat fizikal, sihal intelektual, sihat, emosional, sihat spiritual inshaAllah. Waktunya kian hampir dan sebagai salah seorang yang membantu merancang program, tidak dinafikan saya kini semakin nervous menanti hari bakal berlangsungnya program ini.

Selesai merancang, masa untuk bertindak.

Kurang daripada seminggu lagi program MasterPIES di Michigan bakal berlangsung. Alhamdulillah dengan segala bantuan dariNya, segala perancangan selesai dibuat dan kini menanti masa untuk dilaksanakan biidznillah. Berikut ada maklumat lengkap program:

Program : MasterPIES@Michigan – Unleash Your Potential
Tarikh : 20 dan 21 Jun, 2009 (program rasmi), 22 Jun 2009 (sesi coaching tambahan)
Tempat : Chrysler Auditorium & Lounge (20-21 Jun), Pierpont Commons (22 Jun)
Pelatih : Fazrul Ismail (Fazrul Ismail is a consultant, coach and trainer. His interest is in Systems Thinking. Several modules has been developed to help people managing life much more holistic and systemic. One of the famous module is Master PIES. If you are interested to know more, please visit

Seperti email-email yang telah dihantar sebelum ini, program ini bakal membincangkan model PIES (Physical, intellectual, emotional, spiritual) dan bagaimana seseorang dapat memaksimumkan potensi masing-masing dalam mencapai gol-gol di dalam hidup ini dan selepasnya (inshaallah kita bukan sahaja ingin berjaya di dunia ini tetapi di dunia seterusnya =)

Antara tools dan tips yang bakal anda pelajari sepanjang program

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[Week 5] Mastery of I

Posted by annkays on May 24, 2009

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[Week 4] Sorry, I can’t stop – it’s the PIES inertia!

Posted by annkays on May 24, 2009

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“P.I.E.S.? Not again!”

Posted by annkays on May 24, 2009

I gotta conquer my P momentum. Time to wake up for Fajr!” and she jumped out of her bed.

Ya Allah, my E is so low today. P,I,S help me up! ” said her inner self when difficulty struck.

There is still 2 hours before Zuhur is out. No, need to pray now! When S is good, all is going to be good,” she convinced herself when it was time to pray.

It has been 6 weeks since I first committed myself to the MasterPIES program and alhamdulillah I am seeing the benefit myself.





“Oh my, not PIES again!”

But for some, friends especially, listening to everything being labeled under four categories  P, I, E, S might be annoying. And I first thought so too Рlife has been either P, I, E, S or a combination of some of the four lately.  But I must say it all come naturally РI would naturally categorize my feelings, activities into these 4 aspects that it has already become a habit.

But I guess that is just how it works.

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